Food Tips:
Food is an important
part of a Tour. It makes the tour more enjoyable but sometimes the whole tour
ruined due to food. On the basis of proper food selection, money can be saved
but on the other hand tour may be hampered due to wrong food selection. There are
verities types of foods are available, so before consumption need to cautious
more regarding the health issue and consider below listed tips:
Before the Start of Journey:
-
Junk
food should be avoided
-
Take
fruit and juice as those are the great food to start a day
-
Take
some peanut or almond butter as it will help to keep stamina for long time
-
Drink
water with crackers
Food on Tour:
-
Try
to carry whole or dried fruit as much as possible
-
Fix
the food menu in advance and circulate among tour members
-
If possible,
fix the venue for food and include the activities timeline
-
Try to select local areas popular food as well
as ensure the arrangement of alternative food
-
Strict
with meal time and fill your plate wisely
-
Choose
a special treat once a day, and otherwise opt for health foods.
-
Always
carry water or juice
-
Carry
plenty of high-fiber and high-protein snacks
-
Bring
plenty shelf-stable snacks
-
Stay
hydrated
-
Avoid
Alcohol
-
Eat
or ensure breakfast
-
If possible,
book restaurant with kitchen for making the food personally as per requirements
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