Food Tips:

Food is an important part of a Tour. It makes the tour more enjoyable but sometimes the whole tour ruined due to food. On the basis of proper food selection, money can be saved but on the other hand tour may be hampered due to wrong food selection. There are verities types of foods are available, so before consumption need to cautious more regarding the health issue and consider below listed tips:

Before the Start of Journey:

-        Junk food should be avoided

-        Take fruit and juice as those are the great food to start a day

-        Take some peanut or almond butter as it will help to keep stamina for long time

-        Drink water with crackers

Food on Tour:

-        Try to carry whole or dried fruit as much as possible

-        Fix the food menu in advance and circulate among tour members

-        If possible, fix the venue for food and include the activities timeline

-         Try to select local areas popular food as well as ensure the arrangement of alternative food

-        Strict with meal time and fill your plate wisely

-        Choose a special treat once a day, and otherwise opt for health foods.

-        Always carry water or juice

-        Carry plenty of high-fiber and high-protein snacks

-        Bring plenty shelf-stable snacks

-        Stay hydrated

-        Avoid Alcohol

-        Eat or ensure breakfast

-        If possible, book restaurant with kitchen for making the food personally as per requirements